Capsized Canoe 2007 Meal Plan

On C.C 2006 we brought WAY too much food. After it was over we calculated we had taken over 10 lbs of food, we did not eat on a 5 day tour of Algonquin. A great vacation for the food, but it made a tough trip a little harder then it had to be for the two guys lugging it around. The flaw in last years meal plan was how we overestimated how hungry we would be...of all the things we learned last year, this might be the most important.

For this year our meals will be less fuss, but very good and filling. After taking a quick look at the food, I would guess that we have about half the food we brought last year...but I am sure we will add to it over the next 10 months.

C.C 2007 Five Day Meal Plan

Day 1:

• Breakfast- ON THE ROAD
• Lunch- Bagels with deli meat, cheese, tomato
• Dinner- Spicy Sausage on a bun, Red wine, carrot cake

Day 2:

• Breakfast- English Muffin, eggs, bacon, hash browns, coffee
• Lunch- Bagel, bacon, tomato, cheese
• Dinner- Ham Steaks, instant mashed potatoes, Red wine

Day 3:

• Breakfast- Pancakes, maple syrup, coffee
• Lunch- Tuna Wraps, Soup
• Dinner- Steak Rice

Day 4:

• Breakfast- Protein/Oatmeal , coffee
• Lunch- English Muffin, Bacon
• Dinner- Outback Oven Pizza

Day 5:

• Breakfast- Protein/Oatmeal
• Lunch- ON THE ROAD

Snacks:

• Jerky
• Dehydrated Mango, Watermelon
• Flakies
• Granola Bars ( the ones Gerry brought last year were the best..can't remember the name)
• Oatmeal/Protein
• GORP
• 1 Brownie , Outback Oven

Liquids:

• Coffee
• Gatorade Crystals